Wellness
1414 S Foothill Dr #D, Salt Lake City, UT 84108
1414 S Foothill Dr #D, Salt Lake City, UT 84108
Relax. Recover. Recharge.
Stress, fatigue, inflammation, poor sleep, and chronic tension can leave you feeling disconnected from yourself.
Infrared Sauna Therapy helps your body relax, recover, and recharge from the inside out using gentle infrared heat that penetrates deep into your tissues.
This calming, restorative therapy may help you:
- Reduce stress and muscle tension
- Support detoxification and circulation
- Ease soreness, stiffness, and inflammation
- Improve sleep and recovery
- Boost mood, energy, and overall wellness
- Feel lighter, clearer, and more refreshed
You don’t have to settle for feeling run down. Your body already knows how to heal itself. We help it heal faster.
Warmth That Helps You Feel Like Yourself Again
Deep Relaxation For Mind & Body
The soothing warmth helps calm the nervous system, release tension, and create a sense of full-body relaxation many guests don’t realize they’ve been missing.
Better Recovery. Less Stiffness.
Infrared heat supports circulation and recovery, helping many clients feel looser, lighter, and more mobile after sessions.
Improved Energy & Sleep
Many guests report better sleep, improved mood, reduced stress, and more energy throughout the day after making infrared sauna part of their wellness routine.
Incorporating the infrared sauna into my weight loss journey has been a game changer. My energy is up, my body feels lighter, and I honestly feel 10 years younger.— Chris J.
Simple. Calming. Restorative.
Simple Prep
Our team will walk you through everything and answer any questions. We recommend staying hydrated before and after your session.
Relax Inside The Sauna
Enjoy 30 minutes of gentle infrared warmth while your body relaxes, sweats, and recharges. Many guests read, meditate, stretch, or simply unwind during their session.
Leave Feeling Refreshed
Most guests leave feeling calmer, lighter, clearer, and deeply relaxed, with benefits that build over time through consistency.
Gentle Heat With Deeper Support
Unlike traditional saunas that only heat the air around you, infrared heat penetrates deeper into the body to support:
- Circulation
- Recovery
- Relaxation
- Muscle recovery
- Detoxification
- Overall wellness
The experience is gentler, more comfortable, and easier to tolerate than traditional high-heat saunas.
You Don’t Have To Settle For Feeling Run Down
Pain, stress, exhaustion, poor sleep, and burnout may feel common, but they shouldn’t define your daily life.
Infrared Sauna Therapy helps support your body’s natural recovery systems so you can feel better, think clearer, and get back to living fully.
Book Your Infrared Sauna Session Today
Call or text us, or schedule your consultation to get started.
Relax. Recover. Recharge.